Methi Bajra Poori Recipe

Name: Methi Bajra Poori Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Maayeka

Methi bajra poori is a fried savoury indian bread made with fresh fenugreek and pearl millet flour/bajra-especiality of the state of rajasthan.

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Methi Bajra Poori Recipe

1.5 cup Pearl millet flour/bajra aata
4 tablespoon Whole wheat flour/atta
1 cup Fresh fenugreek/hari methi
0.75 cup Potatoes/aloo boiled and mashed
3 tablespoon Yogurt/dahi
0.25 teaspoon Asafoetida/hing powder
1 teaspoon Red chili powder/laal mirch
0.5 teaspoon Cumin seeds/sabut jeera
1 teaspoon Salt/namak
pinch Soda bi carb

Nutrition
value

429

calories per serving

7 g Fat20 g Protein65 g Carbs29 g FiberOther

Current Totals

7 g Fat
20 g Protein
65 g Carbs
29 g Fiber

MacroNutrients

Carbs
65 g
Protein
20 g
Fiber
29 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
97 mg
Iron
9 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
188 mg
Manganese
2 mg
Phosphorus
443 mg
Selenium
35 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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