Current Totals
Fat
10g
Protein
15g
Carbs
83g
Fiber
15g
MacroNutrients
Carbs
83g
Protein
15g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
9mg
Vitamin A
3514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
359mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment