1 piece 1 bag lettuce small head lettuce, torn into bite size
1 piece Bag fresh spinach, torn into bite size
1 Small red onion, thinly sliced
1 can Pitted ripe olives, drained
0.25 cup Italian dressing
1 Jar marinated artichoke hearts, undrained
0.33000000000000007 cup Betty crockertm bac~os bacon flavor bits or chips
0.25 cup Feta cheese, crumbled
Nutrition value
40
calories per serving
< 1 g Fat2 g Protein6 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment