Meatless Pasta Salad Recipe

Recipe By Super Healthy Kids

Pasta that's fun, colorful and great for both spring and summer. makes for healthy light meals, and awesome for leftovers and packed lunches.

3.5
20 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Meatless Pasta Salad Recipe

Nutrition
value
219
calories per serving
1 g Fat12 g Protein61 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 12 g Protein
  • 61 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    1 mg
  • Vitamin A
    132 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    187 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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