Meatless Pasta Salad Recipe

Name: Meatless Pasta Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Super Healthy Kids

Pasta that's fun, colorful and great for both spring and summer. makes for healthy light meals, and awesome for leftovers and packed lunches.

3.5

20 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Meatless Pasta Salad Recipe

8 ounce Pasta, shapes
2 cup Cherry tomatoes
1 Medium bell pepper, orange
1 Clove garlic
1 Medium zucchini
1 cup White beans, canned
0.25 cup Caesar salad dressing
0.25 cup Parmesan cheese
4 Fruit kiwi

Nutrition
value

219

calories per serving

1 g Fat12 g Protein61 g Carbs3 g FiberOther

Current Totals

1 g Fat
12 g Protein
61 g Carbs
3 g Fiber

MacroNutrients

Carbs
61 g
Protein
12 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
96 mg
Iron
1 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
187 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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