Mbongo Tchobi Recipe

• STEP 1.Clean and wash fish,sprinkle it with some salt and keep it aside

step 2

• STEP 1.Blend tomatoes, onion, garlic, cloves, ginger, leeks, celery, nutmeg, njangsa, mbongo spice, half the onions, 1/2 cup of water.

• STEP 2.Mix the blend paste with the fish and keep it aside.

step 5

• STEP 1.Add oil in a cooking pot and heat it, add remaining onion and saute it, add the fish along with the mixture followed by seasoning cubes and salt.

step 8

• STEP 1.Add white pepper and habanero pepper, cook it for 15 minutes with a lid on and after 15 minutes check the seasoning and add water if required

step 11

• STEP 1.Let it cook for another five mins and then take it down and serve with boiled yams & plantains.