Fufu, Njam Njama And Kati Kati Recipe

Recipe By Slurrp

A healthy delicious meal which is a combination of corn flour balls,chicken and fried vegetables which is 

4.6
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Non Vegdiet
Fufu, Njam Njama And Kati Kati
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Ingredients for Fufu, Njam Njama And Kati Kati Recipe

  • As required Ingredients For Fufu
  • 3 cup corn flour
  • 6 cup Water
  • 2 pound huckleberry
  • 6 Nos tomatoes
  • 2 Nos onion
  • 3 Nos small seasoning cubes of Maggi
  • NaN As required Salt
  • 1 cup vegetable oil/palm oil
  • 2 Nos habanero peppers
  • 1 Nos whole chicken
  • 1 cup palm oil
  • 4 cloves garlic
  • 2 Nos Maggi cubes
  • 1 Nos habanero pepper

Directions: Fufu, Njam Njama And Kati Kati Recipe

step 1

  • STEP 1.Slightly burn chicken over a flame, add some water in a cooking pot and bring it to a boil. Now add chicken along with some salt and cook it until soft.

step 7

  • STEP 1.Once chicken is soft and tender add maggi seasoning cubes. Then add chopped onions,tomatoes,garlic,palm oil and mix it thoroughly.

step 9

  • STEP 1.Cook it for a minute or two and then turn off the flame.

step 11

  • STEP 1.add oil in a pot, heat it and Add chopped onions and saute it,then add tomatoes and fry it well for 5-6 minutes

step 13

  • STEP 1. Now add habanero peppers,maggi seasoning cubes followed by salt as per taste, Lastly add vegetables, stir fry it and cook it for a minute.

step 16

  • STEP 1.In a bowl mix 3 cups of corn flour in 6 cups of water Boil some water in a pot and add corn flour mixture and stir it until bubble appears.

step 18

  • STEP 1.Then add corn flour into the pot and make a thick paste and then turn off the flame. Using a thin transparent sheet,add some fufu mixture, wrap it in a ball shape and keep it aside.

step 20

  • STEP 1.Now dish out fufu, njama njama and kati kati in a plate.
Nutrition
value
3027
calories per serving
269 g Fat32 g Protein118 g Carbs78 g FiberOther

Current Totals

  • Fat
    269g
  • Protein
    32g
  • Carbs
    118g
  • Fiber
    78g

MacroNutrients

  • Carbs
    118g
  • Protein
    32g
  • Fiber
    78g

Fats

  • Fat
    269g

Vitamins & Minerals

  • Calcium
    711mg
  • Iron
    22mg
  • Vitamin A
    10150mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    686mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    386mg
  • Vitamin E
    46mg
  • Copper
    2mcg
  • Magnesium
    512mg
  • Manganese
    10mg
  • Phosphorus
    315mg
  • Selenium
    18mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp