STEP 4.. Roll into a circle using a rolling pin and a rolling board. Put stuffing in the center.
STEP 5.Pinch it to seal it tightly.
STEP 6.Now gently press it using your fingers
STEP 7.and make around.
STEP 8.Now again dip both sides into dry flour.
STEP 9.and gently roll.
STEP 10.Heat the Tawa on medium heat. Once hot, place rolled paratha on it. Cook other side for a few seconds and now apply some oil on top.
STEP 11.Now flip the paratha. If rolled properly, it will puff up.Serve hot with curd
Nutrition value
426
calories per serving
4 g Fat14 g Protein81 g Carbs7 g FiberOther
Current Totals
4 g Fat
14 g Protein
81 g Carbs
7 g Fiber
MacroNutrients
Carbs
81 g
Protein
14 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
