Matar paneer Recipe

Name: Matar Paneer Recipe
Total time: 34 min
Yield: 10
Cuisine: Uttar Pradesh

#swag #Slurrp #MyFavouriteReciepe #TagNo. 45 Matar paneer is a filling, delicious and hearty vegetarian dinner with tons of North Indian flavors.

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34minstotal

ingredients serves

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Ingredients For Matar paneer Recipe

500 gm Paneer
500 gm matar
1 g aram masala
2 g kasuri mathi
20 g Cashews
As Required Cream
1 tbsp Oil
5 g Green cardamon
10 g Ginger
50 g Garlic
500 g Onion
500 g Tomoto
1 g Salt
100 cup Yogurt
1 Pieces Small bay leaf
1 g Cumin seeds
2 Pieces Cinnamon
1 g Turmeric
1 tbsp Oil
1 g Red chili powder
1 g Coriander powder
1 g reen chili

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Directions : Matar paneer Recipe

STEP 1.Fry paneer in oil.
STEP 2.Add some oil in pan N fry all veggies ( onion garlic Chilli tomotos)
STEP 3.Now put veggies in blender N blend it
STEP 4.Now take a pan N add some oil.
STEP 5.Put cinnamon, small Bay leaf, n green cardamon, n jeera n pinch of some hung.
STEP 6.Now paste of veggies put in pan..
STEP 7.Now mix some spices like Turmeric, Coriander powder, red chill powder, n Garam masala.
STEP 8.After some time add yogurt n make a grevy.
STEP 9.Now add peas n cooked it.
STEP 10.After cooked we add paneer..
STEP 11.Now matar paneer is ready.

Nutrition
value

2623

calories per serving

57 g Fat104 g Protein422 g Carbs11 g FiberOther

Current Totals

57 g Fat
104 g Protein
422 g Carbs
11 g Fiber

MacroNutrients

Carbs
422 g
Protein
104 g
Fiber
11 g

Fats

Fat
57 g

Vitamins & Minerals

Calcium
3280 mg
Iron
30 mg
Vitamin A
470 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
261 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
1096 mg
Manganese
1 mg
Phosphorus
1194 mg
Selenium
347 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on akansha Awasthi's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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