Matar Paneer Recipe
Recipe By Better Butter
Very famous north indian dish.
4.1
27 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matar Paneer Recipe
- 100 gram Paneer
- 1/4 cup matar
- 1/2 Onion
- 2.50-3 garlic cloves
- 1/2 inch Ginger
- 1/2 tablespoon roasted besan
- 2 Tomatoes
- 1 green chillies
- 1 tablespoon Butter
- 1/2 tablespoon coriander powder
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 1/2 teaspoon kasuri methi
- 1 tablespoon Fresh cream
- 1/2 tablespoon coriander leaves
- 1/4 teaspoon garam masala powder
- 1/4 teaspoon jeera powder
Nutrition
value
value
427
calories per serving
18 g Fat29 g Protein35 g Carbs18 g FiberOther
Current Totals
- Fat18g
- Protein29g
- Carbs35g
- Fiber18g
MacroNutrients
- Carbs35g
- Protein29g
- Fiber18g
Fats
- Fat18g
Vitamins & Minerals
- Calcium637mg
- Iron7mg
- Vitamin A3995mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9260mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium199mg
- Manganese7mg
- Phosphorus487mg
- Selenium30mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter