Easy Matar Paneer Recipe

Name: Easy Matar Paneer Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Easy Matar Paneer is a delicious Indian recipe served as a Side-Dish.

3.8

28 Rating -

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30minstotal

30m.total

plan

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Ingredients for Easy Matar Paneer Recipe

1/4 cup Dry Green Peas
0.42 cup Paneer cubes
1/4 Medium onion, chopped
1/2 Garlic Cloves
0.13 teaspoon fresh Ginger
1/2 medium Tomatoes
1/4 teaspoon Turmeric
1/4 teaspoon ground Coriander
As required Coriander leaves
1/4 cup Water
0.13 teaspoon Chilli Powder
1.50 tablespoon Oil
As required Salt

Nutrition
value

403

calories per serving

30 g Fat16 g Protein16 g Carbs6 g FiberOther

Current Totals

Fat
30g
Protein
16g
Carbs
16g
Fiber
6g

MacroNutrients

Carbs
16g
Protein
16g
Fiber
6g

Fats

Fat
30g

Vitamins & Minerals

Calcium
339mg
Iron
3mg
Vitamin A
1020mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
258mg
Selenium
17mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi