Masoor dhal vegetable curry Recipe

Recipe By Better Butter

This is a mixed vegetable sambhar with additional of two spices mainly coriander seeds and little chilli powder. It will be good for both rotis and plain rice.

4.5
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Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

3
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Ingredients For Masoor dhal vegetable curry Recipe

Nutrition
value
61
calories per serving
2 g Fat2 g Protein7 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    2620 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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