Current Totals
Fat
2g
Protein
7g
Carbs
8g
Fiber
11g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
220mg
Iron
9mg
Vitamin A
6155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
186mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
178mg
Manganese
4mg
Phosphorus
113mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment