Vegetable Curry Recipe
Recipe By Chelsea's Messy Apron
This vegetable curry is tasty, filling, and loaded with good-for-you ingredients. It's made with plenty of veggies including sweet potatoes and cauliflower.
4.8
20 Rating -
Rate
Vegdiet
1hr 1minstotal
30minsPrep
30minsCook
1hr 1m.total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Curry Recipe
- 1/25 cup Coconut oil
- 1/4 cup Finely Diced Yellow Onion
- 1/4 tablespoon Finely minced ginger
- 0.17 tablespoon Finely Minced Garlic
- 0.13 teaspoon Ground turmeric
- 0.17 teaspoon Each:ground cumin, garam masala
- 0.17 tablespoon Yellow Curry Powder
- 1/4 teaspoon Each:paprika, ground coriander
- 0.33 tablespoon Red Curry Paste
- As required Salt and pepper
- 0.33 can Full fat coconut milk
- 0.17 can Fire roasted crushed tomatoes
- 0.17 cup Vegetable Stock
- 3/4 cup Chopped sweet potatoes
- 0.58 cup Chopped cauliflower
- 0.13 cup Frozen peas
- 0.06 cup Finely diced cilantro
- As required Optional:fresh lime juice
Nutrition
value
value
244
calories per serving
2 g Fat11 g Protein43 g Carbs14 g FiberOther
Current Totals
- Fat2g
- Protein11g
- Carbs43g
- Fiber14g
MacroNutrients
- Carbs43g
- Protein11g
- Fiber14g
Fats
- Fat2g
Vitamins & Minerals
- Calcium190mg
- Iron6mg
- Vitamin A916mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B65mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C98mg
- Vitamin E< 1mg
- Copper190mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus205mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron