Masoor dhal vegetable curry Recipe

Name: Masoor Dhal Vegetable Curry Recipe
Total time: 15 min
Yield: 3
Cuisine: North Indian

Recipe By Better Butter

This is a mixed vegetable sambhar with additional of two spices mainly coriander seeds and little chilli powder. It will be good for both rotis and plain rice.

4.5

29 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Masoor dhal vegetable curry Recipe

0.33 cup Masoor dhal
0.67 Carrot
3.33 Beans
0.17 No.s Onion
0.67 Tomato
0.17 teaspoon chilli Powder
0.67 teaspoon coriander powder
0.33 teaspoon mustard seed
0.08 teaspoon Cummin seeds
As required Chopped ginger little
1.83 cup Water
As required Salt
0.33 teaspoon Oil
As required coriander leaves for garnishing

Nutrition
value

calories per serving

2 g Fat2 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
2620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter