Current Totals
1 g Fat
9 g Protein
60 g Carbs
21 g Fiber
MacroNutrients
Carbs
60 g
Protein
9 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
346 mg
Iron
5 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
8 mg
Phosphorus
96 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment