Maple Butternut Squash Recipe

Recipe By Taste Of Home

For a simple, yet unique Thanksgiving side dish, try this spicy-sweet squash bake from Rene Powell of Annapolis, Maryland. “You can also substitute spaghetti squash or acorn squash, but butternut is our favorite,” says Rene.

4
14 Rating - Rate
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50minstotal
20minsPrep
30minsCook

ingredients serves

6
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Ingredients For Maple Butternut Squash Recipe

Nutrition
value
192
calories per serving
3 g Fat4 g Protein36 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 36 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    2 mg
  • Vitamin A
    184 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    116 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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