Maple Butternut Squash Recipe

Name: Maple Butternut Squash Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

For a simple, yet unique Thanksgiving side dish, try this spicy-sweet squash bake from Rene Powell of Annapolis, Maryland. “You can also substitute spaghetti squash or acorn squash, but butternut is our favorite,” says Rene.

14 Rating -

Rate

Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Maple Butternut Squash Recipe

0.17 Medium Butternut Squash
0.17 cup Maple syrup
0.33 tablespoon Raisins
0.17 tablespoon Butter, melted
0.08 teaspoon Ground cardamom
0.08 teaspoon Ground allspice

Nutrition
value

192

calories per serving

3 g Fat4 g Protein36 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
36g
Fiber
4g

MacroNutrients

Carbs
36g
Protein
4g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
25mg
Iron
2mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home