STEP 1.Firstly, in a large mixing bowl: Add in all the aforementioned ingredients and mix everything well together until nicely combined and well blended, except the Mango Purée
STEP 2.Now, in this particular recipe I’ve not used any amount of water to knead the dough, instead I’ve kneaded it with the help of the measured Mango Purée...(Use it as much is required to knead the atta to a soft & pliable dough & not use everything altogether
STEP 3.Once kneaded, cover it & set aside for about 25-30 mins time before making/frying the Parathas....Post the given time, uncover- Knead it again for a minute or so & then, divide them into the Lemon sized balls/portions, take one to roll out & and keep the rest under cover back again
STEP 4.Sprinkle some lose dry flour/atta on the rolling surface or platform- Dip the portion to be rolled out into the dry flour & flatten it a bit with your hands...Roll it out to a round, triangle or square shaped parathas, keep it a bit thicker than the usual
STEP 5.Heat up a frying pan over medium flame: Fry it out on its one side- once you notice a little brownish spots- Apply some ghee/oil to it & immediately, flip it over to its other side & give a minute to get fried that side too, smear another tsp of the oil/ghee to that side too
STEP 6.Fry it from its both sides equally well enough until it’s light golden brown spots are seen from both sides of the Parathas (As we fry any normal Paratha), fry all of them one by one- Serve it hot with pickles/achar/ sauce/dips or even Curd/Raita, etc.
STEP 7.Garnish it the way you want & ENJOY 💁‍♀️😋

Nutrition
value

141

calories per serving

< 1 g Fat5 g Protein29 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
29 g Carbs
2 g Fiber

MacroNutrients

Carbs
29 g
Protein
5 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
32 mg
Iron
1 mg
Vitamin A
375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Namkeen Diwali Recipe Contest contest to Vegetarian Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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Mango (Aam) Paratha: Ripe Mangoes Recipe

ingredients serves

Ingredients For Mango (Aam) Paratha: Ripe Mangoes Recipe

Directions : Mango (Aam) Paratha: Ripe Mangoes Recipe