1/4 As required Red chilli powder tsp or more according
As required Salt
As required oil as needed
Nutrition value
286
calories per serving
1 g Fat8 g Protein52 g Carbs10 g FiberOther
Current Totals
Fat
1g
Protein
8g
Carbs
52g
Fiber
10g
MacroNutrients
Carbs
52g
Protein
8g
Fiber
10g
Fats
Fat
1g
Vitamins & Minerals
Calcium
43mg
Iron
3mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
246mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment