Ingredients For Mangalore buns (south special) Recipe
2 ripe bananas
3 tablespoon thick yoghurt
1 teaspoon Salt
0.5 teaspoon whole cumin
1 teaspoon levelled soda powder
1 tablespoon besan
1 cup Sugar
oil for frying
3 cup 1/2 flour
Nutrition value
138
calories per serving
5 g Fat2 g Protein22 g Carbs1 g FiberOther
Current Totals
5 g Fat
2 g Protein
22 g Carbs
1 g Fiber
MacroNutrients
Carbs
22 g
Protein
2 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment