Mangalore Bun Recipe

Recipe By BonGong

Here is the recipe to sweet deep fried bread mostly found in goan local restaurants. Originally from mangalore, this sweet bread is usually eaten for breakfast or as an evening snack.

4.9
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2hr total

ingredients serves

10
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Ingredients For Mangalore Bun Recipe

Nutrition
value
261
calories per serving
3 g Fat6 g Protein52 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 52 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    73 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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