Malai Kofta Recipe

Name: Malai Kofta Recipe
Total time: 65 min
Yield: 3
Cuisine: Lebanese

Recipe By Better Butter

Malai kofta malai kofta is a rich gravy with fried balls, which is normally served in marriages or functions and very much demanded in restaurants malai kofta gravy is an absolute delight for all the vegetarians as well as non-vegetarians.

3.8

20 Rating - Rate

Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Malai Kofta Recipe

100 gram For koftas paneer
0.5 cup Cabbage
0.5 cup finely chopped spinach
2 teaspoon finely chopped coriander
1 teaspoon 1/2 cornflour powder
oil for frying
2 chopped green chilies
0.5 teaspoon Salt
1 teaspoon Black pepper powder
2 slices of bread
2 tablespoon Milk
2 For gravy Onions medium sized
3 tomatoes big sized
7 piece garlic cloves
2 Red dry chilies
2 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon Red chili powder and 1/2
1 teaspoon Dry mango powder
As required Salt
0.5 teaspoon Sugar
1 teaspoon cumin seeds and 1/2
0.5 cup Milk
2 tablespoon Fresh malai or cream
Green coriander and cream for garnishing

Nutrition
value

320

calories per serving

14 g Fat15 g Protein32 g Carbs10 g FiberOther

Current Totals

14 g Fat
15 g Protein
32 g Carbs
10 g Fiber

MacroNutrients

Carbs
32 g
Protein
15 g
Fiber
10 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
401 mg
Iron
5 mg
Vitamin A
2533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
6 mg
Phosphorus
295 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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