Ingredients For Madurai Style Chicken Kuzhambu Recipe
1 Chicken
2 Onions
1 Tomato
4 Garlic Cloves
1 tablespoon Ginger
0.5 teaspoon Turmeric powder
2 Dry red chillies
4 tablespoon Sesame oil
2 Bay leaves
Salt
2 tablespoon Coriander leaves
5 Curry leaves
To Grind
5 Dry red chillies
2 tablespoon Coriander seeds
1 teaspoon Black peppercorns
1 teaspoon Cumin seeds
1 teaspoon Fennel seeds
2 teaspoon Poppy seeds
1 inch Cinnamon stick
2 Cloves
1 Cardamom
2 tablespoon Fresh grated coconut
Nutrition value
199
calories per serving
11 g Fat7 g Protein19 g Carbs12 g FiberOther
Current Totals
11 g Fat
7 g Protein
19 g Carbs
12 g Fiber
MacroNutrients
Carbs
19 g
Protein
7 g
Fiber
12 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
403 mg
Iron
6 mg
Vitamin A
878 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
6 mg
Phosphorus
168 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment