Kongunadu Mutton Kuzhambu Recipe

Recipe By Slurrp

Kongunadu Mutton Kuzhambu is a spicy and flavorful South Indian curry made with tender mutton pieces cooked in a rich and aromatic gravy. The curry is made with a blend of spices, coconut, and tamarind, giving it a tangy and spicy taste. Kongunadu Mutton Kuzhambu is a popular dish in the Kongu region of Tamil Nadu and is often served with rice or roti. It is a hearty and satisfying curry that is perfect for special occasions or family gatherings.

3.7
23 Rating -
Rate
Non Vegdiet
5minstotal
1minsPrep
4minsCook
5m.total
1m.Prep
4m.Cook
Kongunadu Mutton Kuzhambu
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ingredients serve

Ingredients for Kongunadu Mutton Kuzhambu Recipe

  • 83.33 gram Mutton
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.33 tablespoon Oil
  • 0.17 inch Cinnamon Stick
  • 0.42 Ves
  • 0.42 Damom Pods
  • 0.33 Onions, Chopped
  • 0.17 tablespoon Ginger Garlic Paste
  • 0.33 Tomatoes, Chopped
  • 0.17 tablespoon Tamarind Pulp
  • as required Coriander Leaves For Garnish

Directions: Kongunadu Mutton Kuzhambu Recipe

Cooking Directions

  • STEP 1.Marinate the mutton pieces with turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pressure cooker and add cinnamon, cloves, and cardamom.
  • STEP 3.Add chopped onions and sauté until golden brown.
  • STEP 4.Add ginger-garlic paste and sauté until the raw smell disappears.
  • STEP 5.Add the marinated mutton pieces and cook until browned.
  • STEP 6.Add chopped tomatoes, tamarind pulp, and ground spices.
  • STEP 7.Pressure cook for 4-5 whistles or until the mutton is tender.
  • STEP 8.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • You can add curry leaves for extra flavor.
  • Adjust the spice level according to your preference.
  • Cooking the mutton in a pressure cooker helps to tenderize it quickly.

Storage and Serving

  • Kongunadu Mutton Kuzhambu can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat before serving and serve with rice or roti.
Nutrition
value
436
calories per serving
33 g Fat19 g Protein14 g Carbs11 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    19g
  • Carbs
    14g
  • Fiber
    11g

MacroNutrients

  • Carbs
    14g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    5mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    8mg
  • Phosphorus
    246mg
  • Selenium
    3mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp