Ingredients
Adjust Servings :
Ingredients for Sundakkai Vathal Kuzhambu Recipe
- As required Tamarind big gooseberry size
- 0.33 tablespoon Sambar powder
- 0.08 teaspoon Turmeric powder
- 0.33 teaspoon Grated jaggery
- As required Salt as needed
- 0.67 cup Water
- 0.83 tablespoon Gingely oil or cooking oil
- 5-6.67 No.s Sundakkai vathal/turkey berry
- 0.17 teaspoon Mustard seeds
- 0.17 teaspoon Methi seeds
- 0.33 teaspoon Urad dal
- 1/2 teaspoon Cumin seeds/jeera
- 0.67 teaspoon Toor dal
- 3.33 No.s Small onions
- 3.33 Garlic Cloves
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment