Sundakkai Vathal Kuzhambu

Sundakkai Vathal Kuzhambu Recipe

4.1
28 Rating

Share

  • 15 mins
  • 15 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Sundakkai Vathal Kuzhambu Recipe

  • As required Tamarind big gooseberry size
  • 0.33 tablespoon Sambar powder
  • 0.08 teaspoon Turmeric powder
  • 0.33 teaspoon Grated jaggery
  • As required Salt as needed
  • 0.67 cup Water
  • 0.83 tablespoon Gingely oil or cooking oil
  • 5-6.67 No.s Sundakkai vathal/turkey berry
  • 0.17 teaspoon Mustard seeds
  • 0.17 teaspoon Methi seeds
  • 0.33 teaspoon Urad dal
  • 1/2 teaspoon Cumin seeds/jeera
  • 0.67 teaspoon Toor dal
  • 3.33 No.s Small onions
  • 3.33 Garlic Cloves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;