Low Carb Zuppa Toscana Soup Recipe

Name: Low Carb Zuppa Toscana Soup Recipe
Total time: 30 min
Yield: 10
Cuisine: Italian

Recipe By I Wash You Dry

This low carb zuppa toscano soup is low on carbs, but huge on flavor My whole family loved this easy soup

3.9

21 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Low Carb Zuppa Toscana Soup Recipe

1 pound Ground italian sausage
4 Slices thick cut bacon, diced
1 Small onion, diced
5 cup Chicken
2 cup Water
5 cup Cauliflower florets, medium sized head of cauliflower
1.5 cup Chopped kale
1 cup Heavy cream
As required Salt and pepper to taste
pinch Pinch of red pepper flakes
Parmesan cheese for serving

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Nutrition
value

199

calories per serving

7 g Fat27 g Protein5 g Carbs4 g FiberOther

Current Totals

7 g Fat
27 g Protein
5 g Carbs
4 g Fiber

MacroNutrients

Carbs
5 g
Protein
27 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
76 mg
Iron
2 mg
Vitamin A
225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
20 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.