Ingredients For Low Carb Zuppa Toscana Soup Recipe
1 pound Ground italian sausage
4 Slices thick cut bacon, diced
1 Small onion, diced
5 cup Chicken
2 cup Water
5 cup Cauliflower florets, medium sized head of cauliflower
1.5 cup Chopped kale
1 cup Heavy cream
As required Salt and pepper to taste
pinch Pinch of red pepper flakes
Parmesan cheese for serving
Nutrition value
199
calories per serving
7 g Fat27 g Protein5 g Carbs4 g FiberOther
Current Totals
7 g Fat
27 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
27 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
76 mg
Iron
2 mg
Vitamin A
225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
