Well never say no to an enchiladabut sometimes we want to keep it on the lighter side, too. These enchiladas have a secret: theyre made with zucchini instead of tortillas, so they have all the gooey, cheesy goodness, minus the carbs.
Ingredients For Low-Carb Zucchini Enchiladas Recipe
Zucchini
8 Zucchini, halved lengthwise
3 tablespoon Kosher salt
Filling
1 tablespoon Vegetable oil
1 bunch Scallions, white and light green parts only, thinly sliced
2 Medium poblano peppers, deseeded and finely chopped
1 cup Cooked Black Beans
1 cup Canned corn, drained
1 Rotisserie chicken, skin removed and meat shredded
1 teaspoon Ground Cumin
1 teaspoon Garlic powder
Kosher Salt And Freshly Ground Black Pepper
0.5 cup Enchilada Sauce
Hot sauce, as needed
Assembly
10.5 cup Enchilada Sauce
1 cup Shredded cheddar or monterey jack cheese
Nutrition value
51
calories per serving
2 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
2 g Fat
2 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
56 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
