Enchilada Stuffed Zucchini Boats Recipe

Recipe By The Chunky Chef

Zucchini boats (zucchini halves) stuffed with a rich and meaty enchilada filling, smothered in sauce and cheese and baked until bubbly

3.9
22 Rating -
Rate
Non Vegdiet
2hr 40minstotal
20minsPrep
20minsCook
2hr 40m.total
20m.Prep
20m.Cook
Enchilada Stuffed Zucchini Boats
plan
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ingredients serve

Ingredients for Enchilada Stuffed Zucchini Boats Recipe

  • 1 Medium zucchini
  • 1/4 teaspoon Olive oil
  • 0.06 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 0.38 pound Ground beef
  • 1/4 Medium yellow onion, minced
  • 1/2-3/4 Cloves garlic, minced
  • 0.63 teaspoon Taco seasoning
  • 4.75 ounce Red enchilada sauce
  • 1 ounce Can diced green chiles drained
  • 0.06 cup Water
  • 1/4 cup Shredded mexican blend cheese
Nutrition
value
417
calories per serving
27 g Fat37 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    37g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    37g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    6mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    1mg
  • Phosphorus
    372mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Chunky Chef