Beef Enchilada Zucchini Boats Recipe
Recipe By Life In The Lofthouse
Beef enchilada zucchini boats are filled with seasoned ground beef, tomato, corn and a homemade enchilada sauce. they make for a quick and delicious dinner if you are a big zucchini fan like us, you are going to love these beef enchilada zucchini boats they are beyond delicious seasoned ground beef and homemade enchilada.
3.7
20 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Enchilada Zucchini Boats Recipe
- 1.25 Medium zucchini
- 1/4 pound Lean ground beef
- 1/4 Small yellow onion finely chopped
- 1/2 Cloves garlic minced
- 1/4 can Tomato sauce
- 0.38 tablespoon Chili powder
- 1/4 teaspoon Ground cumin
- 0.13 teaspoon Paprika
- 0.17 cup Water
- 0.38 teaspoon Cornstarch
- 0.19 cup Frozen corn
- 1/4 cup Shredded colby jack cheese
- As required Cilantro
- As required Diced tomato
- As required Salsa
- As required Sour cream
Nutrition
value
value
304
calories per serving
18 g Fat26 g Protein9 g Carbs8 g FiberOther
Current Totals
- Fat18g
- Protein26g
- Carbs9g
- Fiber8g
MacroNutrients
- Carbs9g
- Protein26g
- Fiber8g
Fats
- Fat18g
Vitamins & Minerals
- Calcium85mg
- Iron5mg
- Vitamin A276mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese1mg
- Phosphorus263mg
- Selenium15mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life In The Lofthouse