Current Totals
Fat
21g
Protein
20g
Carbs
10g
Fiber
9g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
516mg
Iron
2mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
79mg
Manganese
3mg
Phosphorus
372mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment