Lobster Rolls Recipe

Recipe By Taste Of Home

To be truly authentic, melt a tablespoon of butter in a skillet and toast the outsides of the buns before filling with the cool lobster. Taste of Home Test Kitchen.

4.5
16 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

8
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Ingredients For Lobster Rolls Recipe

Nutrition
value
89
calories per serving
< 1 g Fat18 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 18 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    18 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    1 mg
  • Vitamin A
    88 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    146 mg
  • Vitamin B9
    1877 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    255 mg
  • Selenium
    66 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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