Eric's Lobster Rolls Recipe

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Small croissants stuffed with lobster and shrimp salad are an elegant option for lunch that's sped up by using some premade ingredients.

3.5
22 Rating -
Rate
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
Eric's Lobster Rolls
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ingredients serve

Ingredients for Eric's Lobster Rolls Recipe

  • 0.33 Stalks celery, finely chopped
  • 0.33 Green onions, finely chopped
  • 0.17 As required Lemon juice, or more
  • 0.33 tablespoon Seafood Seasoning
  • 0.33 tablespoon Blackening seasoning
  • As required Water to cover
  • 0.33 Lobster Tails
  • 0.08 pound Peeled, deveined raw shrimp
  • 0.33 cup Seafood salad
  • 0.67 ounce Cajun crab dip
Nutrition
value
170
calories per serving
5 g Fat18 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    18g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    1mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    44mg
  • Vitamin B9
    602mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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