Lightened Up Lobster Rolls Recipe
Recipe By Sweet Savory And Steph
These lightened up lobster rolls are like summer on a plate. lump lobster meat is mixed with chopped celery and scallions and tossed in a mayo-based sauce, then served on top of delicious potato buns. served along some fries, these make for an easy but delicious lunch or dinner. you won't realize there's anything "light" about these.
4.6
11 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lightened Up Lobster Rolls Recipe
- 1/4 pound Lobster meat or shrimp, raw, peeled, deveined
- 1/4 tablespoon Light butter
- 0.13 cup Light mayo
- 1/2 teaspoon Prepared horseradish
- 1/2 teaspoon Lemon juice
- 1/2 teaspoon Red wine vinegar
- 0.13 teaspoon Paprika
- 0.13 teaspoon Kosher salt
- 1/2 Scallions chopped
- 0.13 cup Celery chopped
- 1 Long potato rolls like martin's brand
- As required Spray butter optional, for buns
- 1/2 cup Iceberg lettuce shredded
Nutrition
value
value
607
calories per serving
38 g Fat21 g Protein39 g Carbs8 g FiberOther
Current Totals
- Fat38g
- Protein21g
- Carbs39g
- Fiber8g
MacroNutrients
- Carbs39g
- Protein21g
- Fiber8g
Fats
- Fat38g
Vitamins & Minerals
- Calcium109mg
- Iron5mg
- Vitamin A9041mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus376mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet Savory And Steph