800 gram Waxy potatoes, such as desiree, peeled and cut into big chunks
1 tablespoon Sunflower or ground nut oil
1 Onion, Finely Chopped
1 Garlic Clove, Finely Chopped
6 centimeter Piece of root ginger, finely chopped
2 teaspoon All purpose seasoning
1 Hot red chilli, finely chopped
0.5 Green pepper, deseeded and cut into thin strips
420 gram 1/2 can chopped tomatoes
300 gram Cooked peeled king prawns
Salt
2 tablespoon Torn fresh coriander leaves, to garnish
Nutrition value
226
calories per serving
3 g Fat16 g Protein30 g Carbs8 g FiberOther
Current Totals
3 g Fat
16 g Protein
30 g Carbs
8 g Fiber
MacroNutrients
Carbs
30 g
Protein
16 g
Fiber
8 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
99 mg
Iron
4 mg
Vitamin A
1470 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
162 mg
Vitamin B9
1483 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
253 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
