Current Totals
Fat
48g
Protein
44g
Carbs
28g
Fiber
14g
MacroNutrients
Carbs
28g
Protein
44g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
221mg
Iron
5mg
Vitamin A
1691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
540mg
Vitamin B9
4787mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
9mg
Copper
2mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
550mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment