Current Totals
Fat
17g
Protein
47g
Carbs
119g
Fiber
37g
MacroNutrients
Carbs
119g
Protein
47g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
8mg
Vitamin A
884mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
4mg
Vitamin B6
166mg
Vitamin B9
1837mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
3mg
Copper
1mcg
Magnesium
212mg
Manganese
7mg
Phosphorus
752mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment