Current Totals
Fat
1g
Protein
19g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
19g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
2mg
Vitamin A
1019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
245mg
Vitamin B9
2184mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment