Current Totals
Fat
35g
Protein
43g
Carbs
25g
Fiber
15g
MacroNutrients
Carbs
25g
Protein
43g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
284mg
Iron
6mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
540mg
Vitamin B9
4760mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
6mg
Copper
1mcg
Magnesium
163mg
Manganese
7mg
Phosphorus
527mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment