Prawn Curry Recipe
Recipe By Good To Know
Jamie oliver's prawn curry recipe is an easy recipe that you'll want to make time again. This simple jamie oliver recipe is full of flavour and ready in just 20 mins.
4.7
24 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Curry Recipe
- 1/2 tablespoon Vegetable oil
- 1/4 tablespoon Brown mustard seeds
- 1/4 tablespoon Fenugreek seeds
- 1/4 teaspoon Heaped ground coriander
- 2.50-3.75 Fresh curry leaves
- 1/4 Onion, peeled and cut in 1/2
- 1/4 Fresh red chilli
- 2.63 centimeter Piece of fresh ginger, peeled
- 1/2 Cloves of garlic, peeled
- 1/4 Ripe tomato, cut into chunks
- 100 gram Piece of monkfish tail, cut into chunks
- 3 Raw peeled king prawns
- 100 gram 1 tin coconut milk
- As required Sea salt
- 1/4 bunch Small fresh coriander, leaves picked
- 75 gram Basmati rice
- As required Toasted flaked almonds, to serve
- 1/4 Lime, cut into wedges, to serve
- As required Mango chutney, to serve
Nutrition
value
value
860
calories per serving
51 g Fat28 g Protein70 g Carbs19 g FiberOther
Current Totals
- Fat51g
- Protein28g
- Carbs70g
- Fiber19g
MacroNutrients
- Carbs70g
- Protein28g
- Fiber19g
Fats
- Fat51g
Vitamins & Minerals
- Calcium158mg
- Iron7mg
- Vitamin A3435mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium157mg
- Manganese3mg
- Phosphorus406mg
- Selenium39mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know