Ingredients For Lemony Mint and Pea Risotto Recipe
3 cup Low sodium vegetable broth
2 tablespoon Butter
1 cup Arborio rice
0.5 cup White wine
2 cup Fresh or frozen peas
2 tablespoon Chopped fresh mint
2 teaspoon Lemon zest
0.5 cup Grated parmesan
Nutrition value
494
calories per serving
6 g Fat42 g Protein58 g Carbs7 g FiberOther
Current Totals
6 g Fat
42 g Protein
58 g Carbs
7 g Fiber
MacroNutrients
Carbs
58 g
Protein
42 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
196 mg
Iron
4 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
403 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment