Lemony Roasted Cauliflower Risotto Recipe
Recipe By Cookr
A lemony roasted cauliflower risotto recipe.
5
14 Rating -
Rate
Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemony Roasted Cauliflower Risotto Recipe
- 1/4 tablespoon Olive oil
- 1/4 Small yellow onion, chopped
- 1/2 Cloves garlic, pressed or minced
- 1.25 cup Vegetable broth, divided
- 1.38 cup Brown arborio/short grain brown rice
- 1/2 tablespoon Olive oil
- 1/4 Large head of cauliflower, sliced into florets
- 1/4 cup Freshly grated parmesan cheese
- 0.13 cup Dry white wine, optional
- 3/4 tablespoon Unsalted butter, diced
- 1/4 teaspoon Sea salt, more to taste
- As required Freshly ground black pepper, to taste
- pinch Pinch red pepper flakes, to taste
- 0.13 Zest and juice lemon, preferably organic
- 0.06 cup Garnish:sliced almonds or a few sprigs fresh thyme, leaves removed from stems and larger leaves torn into small pieces
Nutrition
value
value
1553
calories per serving
25 g Fat79 g Protein240 g Carbs15 g FiberOther
Current Totals
- Fat25g
- Protein79g
- Carbs240g
- Fiber15g
MacroNutrients
- Carbs240g
- Protein79g
- Fiber15g
Fats
- Fat25g
Vitamins & Minerals
- Calcium574mg
- Iron28mg
- Vitamin A313mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium289mg
- Manganese4mg
- Phosphorus978mg
- Selenium55mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr