Pumpkin Lemon And Broccoli Risotto

Pumpkin Lemon And Broccoli Risotto Recipe

4.4
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About Pumpkin Lemon And Broccoli Risotto Recipe:

It takes a little time to make the perfect risotto, but this vegetable-filled version is well worth the effort.

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  • 45 mins
  • 10 Ingredients
Ingredients
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Ingredients for Pumpkin Lemon And Broccoli Risotto Recipe

  • 100 gram Butternut pumpkin, peeled, deseeded, chopped
  • 0.63 tablespoon Olive oil
  • 3/4 cup Massel vegetable liquid stock
  • 1/2 Lemons
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 0.38 cup Arborio Rice
  • 75 gram Broccoli, trimmed, cut into florets
  • 0.06 cup Thickened cream
  • 12.50 gram Parmesan Cheese, Grated
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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