Current Totals
Fat
37g
Protein
531g
Carbs
965g
Fiber
498g
MacroNutrients
Carbs
965g
Protein
531g
Fiber
498g
Fats
Vitamins & Minerals
Calcium
5828mg
Iron
507mg
Vitamin A
8973mcg
Vitamin B1
34mg
Vitamin B2
33mg
Vitamin B3
231mg
Vitamin B6
22mg
Vitamin B9
12254mcg
Vitamin B12
< 1mcg
Vitamin C
1333mg
Vitamin E
267mg
Copper
45mcg
Magnesium
3352mg
Manganese
39mg
Phosphorus
12462mg
Selenium
550mcg
Zinc
129mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment