Lemon Asparagus Risotto Recipe

Recipe By Dels Cooking Twist

This rich and creamy lemony risotto with an addition of fresh spring asparagus and green peas will have you dreaming of spring

4.4
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Lemon Asparagus Risotto
plan
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ingredients serve

Ingredients for Lemon Asparagus Risotto Recipe

  • 253 Green asparagus tops
  • 1/2 tablespoon Olive oil, divided
  • 1/2 tablespoon Butter, divided
  • 5.75 Small shallots, minced
  • 1/2 Cloves garlic, minced
  • 3/4-1 sprig Thyme
  • 1/4 Lemon, zest only
  • 1/4 cup Arborio rice
  • 0.13 cup White wine
  • 8.50 cup Vegetable stock
  • 0.13 cup Grated parmesan
  • 0.13 cup Cooked green peas, fresh or frozen
  • As required Salt and pepper, to taste
  • As required Fresh herbs
Nutrition
value
5072
calories per serving
37 g Fat531 g Protein965 g Carbs498 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    531g
  • Carbs
    965g
  • Fiber
    498g

MacroNutrients

  • Carbs
    965g
  • Protein
    531g
  • Fiber
    498g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    5828mg
  • Iron
    507mg
  • Vitamin A
    8973mcg
  • Vitamin B1
    34mg
  • Vitamin B2
    33mg
  • Vitamin B3
    231mg
  • Vitamin B6
    22mg
  • Vitamin B9
    12254mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1333mg
  • Vitamin E
    267mg
  • Copper
    45mcg
  • Magnesium
    3352mg
  • Manganese
    39mg
  • Phosphorus
    12462mg
  • Selenium
    550mcg
  • Zinc
    129mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dels Cooking Twist