Lemon, Garlic & Herb Tilapia Recipe

Name: Lemon, Garlic & Herb Tilapia Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By My Food and Family

A half-hour soak in a lemony, garlicky marinade infuses tilapia fillets with incredible flavor. Bonus: it's a healthy living dish

4.7

16 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Lemon, Garlic & Herb Tilapia Recipe

8 Tilapia Fillets
1 Pkg. a. 1. savory garlic and herb marinade mix
0.25 cup Lemon juice
2 tablespoon Olive oil

Nutrition
value

104

calories per serving

4 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
16 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
16 g
Fiber
0 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
93 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
148 mg
Vitamin B9
697 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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