Ingredients For Lamb Cutlets With Caponata & Rosemary Potatoes Recipe
2 tablespoon Olive oil
5 piece 1 small eggplant, cut into mm
1 Red Onion, Finely Chopped
1 stick Celery trimmed, finely chopped
2 Garlic Cloves, Finely Chopped
80 milliliter Red wine
375 milliliter Passata
125 milliliter Water
2 tablespoon Sultanas
1.5 tablespoon Red wine vinegar
1 tablespoon Baby capers, rinsed, drained
2 teaspoon Brown sugar
0.33000000000000007 cup Shredded fresh basil
12 Lamb cutlets, french trimmed
Olive Oil Spray
Fresh basil leaves, to serve
1 kilogram Potatoes, peeled
60 milliliter Olive oil
6 Garlic cloves, unpeeled
Nutrition value
422
calories per serving
24 g Fat6 g Protein40 g Carbs12 g FiberOther
Current Totals
24 g Fat
6 g Protein
40 g Carbs
12 g Fiber
MacroNutrients
Carbs
40 g
Protein
6 g
Fiber
12 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
114 mg
Iron
4 mg
Vitamin A
518 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
5 mg
Phosphorus
158 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment