Roast Oregano Lamb with Vegetable Caponata Recipe
Recipe By Chatelaine
Perfect this recipe for mediterranean-inspired roast oregano lamb with vegetable caponata. Find many spectacular recipes for entertaining at chatelaine. Com.
3.8
21 Rating -
Rate
Non Vegdiet
1hr 55minstotal
35minsPrep
1hr 55m.total
35m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Oregano Lamb with Vegetable Caponata Recipe
- 0.31 kilogram Leg of lamb
- 0.03 cup Olive oil
- 1/4 teaspoon Dried oregano leaves
- 0.19 teaspoon Salt
- 1/2 Portobello mushrooms
- 1/2 Garlic cloves , minced
- 0.06 teaspoon Hot red chili flakes
- 1/4 Sweet onions , sliced
- 1/25 cup Tomato paste
- 0.08 cup White wine
- 1/4 Red bell peppers , diced
- 1/4 Zucchini , diced
- 1.88 cup 2 eggplants , peeled and diced, about
- 1/25 cup Chopped sun dried tomatoes
- 0.03 cup Capers
- 0.19 cup Vegetable broth
Nutrition
value
value
965
calories per serving
65 g Fat65 g Protein18 g Carbs13 g FiberOther
Current Totals
- Fat65g
- Protein65g
- Carbs18g
- Fiber13g
MacroNutrients
- Carbs18g
- Protein65g
- Fiber13g
Fats
- Fat65g
Vitamins & Minerals
- Calcium106mg
- Iron6mg
- Vitamin A692mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B126mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium181mg
- Manganese2mg
- Phosphorus694mg
- Selenium75mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine