Kuzhi paniyaram (stuffed with veggies) Recipe

Recipe By Better Butter

Kuzhipaniyaram is the traditional breakfast of chettinadu cuisne. Since i wanted to consume my family to consume more veggies, i used to make the traditional kuzhipaniyaram with stuffed veggies.

3.9
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Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

4
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Ingredients For Kuzhi paniyaram (stuffed with veggies) Recipe

Nutrition
value
432
calories per serving
2 g Fat10 g Protein91 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 10 g Protein
  • 91 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    5 mg
  • Vitamin A
    2617 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    199 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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