Beetroot kuzhi paniyaram Recipe

Beetroot Kuzhi Paniyaram is a delicious and colorful South Indian snack made with fermented batter and grated beetroot. It is a healthy twist to the traditional paniyaram recipe, packed with the goodness of beetroots. The soft and fluffy paniyarams have a slight tangy and sweet taste, making them perfect for breakfast or evening snacks.

3.8
17 Rating -
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Vegdiet
10hr 15minstotal
10hr Prep
15minsCook
10hr 15m.total
10hr Prep
15m.Cook
Beetroot kuzhi paniyaram
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Ingredients for Beetroot kuzhi paniyaram Recipe

  • 0.33 cup Fermented Dosa Batter
  • 0.17 cup Grated Beetroot
  • 0.17 Onion, Finely Chopped
  • 0.33 Green Chilies, Finely Chopped
  • 0.17 inch Ginger, Grated
  • as required A Few Curry Leaves, Finely Chopped
  • As required Salt To Taste
  • as needed Oil For Cooking

Directions: Beetroot Kuzhi Paniyaram Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine fermented dosa batter, grated beetroot, finely chopped onions, green chilies, ginger, and curry leaves.
  • STEP 2.Add salt to taste and mix well to form a thick batter.
  • STEP 3.Heat a paniyaram pan and add a few drops of oil in each cavity.
  • STEP 4.Pour a spoonful of batter into each cavity and cook on medium heat until the bottom turns golden brown.
  • STEP 5.Flip the paniyarams using a skewer or spoon and cook the other side until golden brown and cooked through.
  • STEP 6.Remove from the pan and serve hot with coconut chutney or tomato chutney.

Cooking Tips

  • Make sure the dosa batter is well fermented for soft and fluffy paniyarams.
  • You can add grated carrots or other vegetables of your choice for variation.
  • Adjust the spiciness by adding more or fewer green chilies.
  • Serve the paniyarams immediately for the best taste and texture.

Storage and Serving

  • Beetroot Kuzhi Paniyaram is best served hot and fresh.
  • If you have leftovers, store them in an airtight container in the refrigerator.
  • Reheat the paniyarams in a pan or microwave before serving.
  • Serve with coconut chutney, tomato chutney, or any other dip of your choice.
Nutrition
value
302
calories per serving
1 g Fat9 g Protein61 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    61g
  • Fiber
    6g

MacroNutrients

  • Carbs
    61g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    5mg
  • Vitamin A
    406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    169mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp