16 ounce Extra firm tofu block pressed and cut into cubes
0.5 cup All purpose flour
0.5 cup Corn starch
0.5 teaspoon Baking powder
0.5 teaspoon Salt
0.75 As required Cup water adjust
1.5 As required Cups oil or for frying
3 tablespoon Peanut oil
10 Dried red chilies
0.5 tablespoon Black peppercorns
3 Cloves optional
0.5 cup Peanuts roasted
6 part Green onions trimmed and chopped. reserve the green to garnish
2 tablespoon Soy sauce
2 tablespoon Vinegar
2 teaspoon Sugar
0.5 As required Tsp salt
Nutrition value
252
calories per serving
13 g Fat7 g Protein25 g Carbs7 g FiberOther
Current Totals
13 g Fat
7 g Protein
25 g Carbs
7 g Fiber
MacroNutrients
Carbs
25 g
Protein
7 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
82 mg
Iron
2 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
3 mg
Phosphorus
131 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
