Kung Pao Chickpea & Brussels Sprouts Stir Fry Recipe
Recipe By Ambitious Kitchen
Flavorful kung pao chickpea & brussels sprouts stir fry with a delicious homemade sauce and plenty of protein. This vegetarian dish is perfect for meal-prep
4.5
17 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kung Pao Chickpea & Brussels Sprouts Stir Fry Recipe
- As required For the stir fry
- 1/2 tablespoon Sesame oil
- 1/4 pound Brussels sprouts, halved
- As required Freshly ground salt and pepper
- 1/4 Red onion, chopped
- 1/4 Red bell pepper, chopped
- 1/4 can Chickpeas, rinsed and drained
- As required For the kung pao sauce
- 3/4 Garlic cloves, minced
- 1/4 teaspoon Red pepper flakes
- 1/4 teaspoon Freshly grated ginger
- 1/4 tablespoon Apple cider vinegar
- 1/2 tablespoon Gluten free reduced sodium soy sauce
- 1/4 teaspoon Coconut sugar
- 0.13 tablespoon Cornstarch
- 1/4-1/2 tablespoon Peanut butter, for flavor
- As required To garnish
- As required Chopped peanuts
- flakes Red pepper flakes
- As required Green onions
- As required Cilantro
Nutrition
value
value
125
calories per serving
4 g Fat8 g Protein12 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs12g
- Fiber10g
MacroNutrients
- Carbs12g
- Protein8g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium213mg
- Iron4mg
- Vitamin A800mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9149mcg
- Vitamin B12< 1mcg
- Vitamin C160mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus180mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen